The Lemonade Life
find your power to transform your world
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I’m action-oriented and activity-oriented. You can often find me taking clients outdoors to hike, paddleboard, snowshoe, walk in the park…or maybe trying something new. I have found that nature and movement help us connect with ourselves and others in a way that expedites our progress. (**virtual sessions available**)
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I offer single sessions with no expensive packages or contracts and no large group sessions where you’re waiting in queue to get your questions answered. When you need my assistance, you can schedule one-on-one time with me either in person or over the phone.
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Have you been putting off a project, wanting to start a new hobby, be more physically active, take an art class, learn how to make healthy meals? I offer hands-on intensives where I enlist one of my expert resources in that field and jump in with you to accomplish whatever it is that you want to awaken from within….I'll be your partner to take that first big leap with you while we uncover the obstacles that have sabotaged you in the past.
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I offer multi-day intensives in various locations for those who are up for an unpredictable RV adventure with me and my cat! Whether you want to create the most change in the shortest amount of time or just want new scenery while you dig deeper within, these intensives will take you there!
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I give you opportunities to practice your new skills in real time as we move through life together.
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My sessions are co-created with you and are designed to get you the results you’re looking for.
What makes my coaching unique?
I have a Master’s Degree in Marriage and Family Therapy and a Bachelor's Degree in Human Development and Family Studies. These, along with a multitude of life experiences and continual personal growth, have shaped the way I interact with people and have helped me create a solution-oriented approach to help you transform your life.
I have been faced with the challenge of reinventing myself multiple times, and I believe strongly that where you are currently is not where you have to stay. There is a way to create something wonderful through our challenging circumstances. After experiencing devastating setbacks in my own life, I’ve taken time to heal myself and have continually learned how to come back stronger. I've taken some risks that didn't immediately pay off, faced fears that seemed to backfire, lost my sense of purpose (a few times!), spent hours crying on the bathroom floor.....and always found my power to get back up, and I can help you do it too!
I know from experience how exhausting it can be when we keep repeating the same discouraging patterns year after year. If you're struggling with self-worth, unfulfilling or broken relationships, financial concerns, limiting beliefs, sensing that you were meant for more but not knowing how to tap into it....I can empower you to shift your reality.
My coaching will be a good fit for you if:
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you find yourself stuck and need a strategy to get back on track.
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you're in the midst of a challenging circumstance and want to turn it around.
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you feel disappointed with life or people and want to discover how to move forward.
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you’ve lost confidence in yourself and are ready to start living your best life.
I support people while they navigate their way through difficult situations, and I can help you find your power to create the life you were meant to live. Learn more about coming on this adventure with me.
Testimonials
"As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives."
– Thoreau